Practicing yoga isn’t just good for your body and mind, it also powers up the immune system, reduces oxidative stress and increases antioxidant levels. Reducing oxidative stress and increasing levels of antioxidants are all key ways of preventing aging, cancer cardiac disease and many other diseases.

Nobel prize-winning economist Milton Friedman is best-known for his unwavering belief in free enterprise and opposition to state intervention in business and trade. He passed away in San Francisco at the age of 94 on November 16, 2006.