#mental health

Science & Technology

Post-traumatic stress disorder: A time bomb (not only) in Iraq

Even after the end of a traumatic event or time, many people will keep on battling an “inner war” that […]

Science & Technology

Diabetes and cognitive dysfunction: an unhealthy lifestyle impacts both

An unhealthy lifestyle is a major contributing factor for cognitive decline, which in turn is a risk factor for the […]

Science & Technology

Practising Sahaja Yoga meditation could reduce depression and anxiety

Depression and anxiety can make everyday life hard for sufferers. Research has shown that physical exercise and mediation can help with depression and anxiety. Used as a form of intervention to improve mental health, meditation is becoming a focus of scientific attention. Combined with yoga, research shows that Sahaja Yoga meditation has a positive effect on anxiety.

Pin It on Pinterest